Tommy George

woman, meditating, buddhism

Only 1% of American Adults Live a Healthy Lifestyle

That’s a shocking claim from my soon to be published book, Health in Flames. Let me explain.  According to a 2016 study by the Mayo Clinic only 2.7% of American adults met well established standards for healthy living. This study looked at four factors: normal weight healthy diet exercise non-smoking  Let explore how the researchers …

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